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7 Days of Self-Care - Day 3: Lila Flint Roberts, ITV Fashion Researcher

Today I speak to the beautiful @lilaflintroberts Fashion Researcher, Writer and Stylist!

I met Lila a couple of years ago, back when I worked in Fashion PR and she was a journalist at on The Sunday Times. I will never forget the kindness she showed me in the tough industry that is fashion. Since then I have been following her on Instagram and been inspired by her refreshing honesty towards mental health whilst forever lusting after her impeccable style.

So, I am delighted to have her be part of my 7 Days of Self-Care and hear her thoughts on taking care of our mental, emotional and physical health ♥️

Check out her 5 min video on the Spirit & Grace Instagram TV


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