Today I speak to the beautiful @lilaflintroberts Fashion Researcher, Writer and Stylist!
I met Lila a couple of years ago, back when I worked in Fashion PR and she was a journalist at on The Sunday Times. I will never forget the kindness she showed me in the tough industry that is fashion. Since then I have been following her on Instagram and been inspired by her refreshing honesty towards mental health whilst forever lusting after her impeccable style.
So, I am delighted to have her be part of my 7 Days of Self-Care and hear her thoughts on taking care of our mental, emotional and physical health ♥️
Check out her 5 min video on the Spirit & Grace Instagram TV